Monthly Catalysts for Purposeful Change

Merikay’s powerful insight that will change the way you communicate, interact and lead.

COACH MKay’s Catalyst Methodology™

Communication is the catalyst for creating meaningful change that has
Purpose, strengthens People, improves Process, and boosts Performance

Catalysts for Change Symbol

This Month’s Catalysts


Have you ever taken on more than your fair share of workload because you

From the Blog

On the Move

Last Wednesday night, I visited my sister in Apex, NC who has spent weeks packing, donating, sorting, crying, celebrating, and praying because she is moving from her home after 20 plus years. Her husband died

March Playbook: Change is Constant

Have you had a season over the last year during Covid Care that was very demanding professionally or involved several changes in your personal or professional life? Well, I have in many ways. Last Wednesday,

Time Management AHAs

Two weeks ago, I delivered a 6.0 hour time management program for Old Dominion Freight Lines. During my research to customize the training for sales associates, I realized the importance of self-management, because we ALL