<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>CoachMkay</title>
	<atom:link href="http://www.coachmkay.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.coachmkay.com</link>
	<description>Believe. Give. Achieve.</description>
	<lastBuildDate>Fri, 27 Apr 2012 16:05:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>2nd Annual &#8211; “The Beat to DEFEAT ALS”</title>
		<link>http://www.coachmkay.com/events/the-beat-to-defeat-als/</link>
		<comments>http://www.coachmkay.com/events/the-beat-to-defeat-als/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:32:03 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1291</guid>
		<description><![CDATA[Like music?  Want to spend time with your family or have a date night?   Join us Saturday, May 5th at Starmount Country Club for the 2nd annual Band Event to support ALS Tickets $10, kids under 15 FREE. Silent Auction, Food, Beverages &#38; fun for all.   Call Merikay to reserve your tickets –can’t [...]]]></description>
		<wfw:commentRss>http://www.coachmkay.com/events/the-beat-to-defeat-als/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dale Carnegie Corner</title>
		<link>http://www.coachmkay.com/carnegie-corner/dale-carnegie-corner/</link>
		<comments>http://www.coachmkay.com/carnegie-corner/dale-carnegie-corner/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:30:12 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Carnegie Corner]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1287</guid>
		<description><![CDATA[“Courage is the first of human qualities because it is the quality that guarantees all the others.” -Winston Churchill Willie Baldwin (left), Highest Award for Achievement, Pictured w/ George Clopton (center) and Terrence Cofield (right) -graduate and outstanding performance recipient. -Not pictured from Team Ralph Lauren-Victor Dunn.   &#160;]]></description>
		<wfw:commentRss>http://www.coachmkay.com/carnegie-corner/dale-carnegie-corner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s Your Cause?</title>
		<link>http://www.coachmkay.com/mindset/whats-your-cause/</link>
		<comments>http://www.coachmkay.com/mindset/whats-your-cause/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 11:53:21 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Timely Inspirations for Personal Success - T.I.P.S.]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1273</guid>
		<description><![CDATA[&#160; On Saturday, April 15th hundreds of people gathered in Greensboro Center City Park to walk in support of the Catfish Hunter Chapter of the ALS Association.   Our team, Brigitte’s Brigade – walked in honor of our Queen, Brigitte Gann who was diagnosed with the disease three years ago.   This was our 3rd year walking [...]]]></description>
		<wfw:commentRss>http://www.coachmkay.com/mindset/whats-your-cause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March 2012 &#8211; Book of the Month</title>
		<link>http://www.coachmkay.com/book-of-the-month-highlight/march-2012-book-of-the-month/</link>
		<comments>http://www.coachmkay.com/book-of-the-month-highlight/march-2012-book-of-the-month/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 13:27:06 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Book Of The Month Highlight]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[foucs]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[professional]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1246</guid>
		<description><![CDATA[18 Minutes to Focus  by Peter Bregman   The author recommends identifying 5 key life areas: 3 professional, 2 personal &#8211; align your activities within these areas to help you plug into what&#8217;s important.             &#160; &#160;]]></description>
		<wfw:commentRss>http://www.coachmkay.com/book-of-the-month-highlight/march-2012-book-of-the-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carnegie Corner &#8211; March 2012</title>
		<link>http://www.coachmkay.com/carnegie-corner/carnegie-corner-march-2012/</link>
		<comments>http://www.coachmkay.com/carnegie-corner/carnegie-corner-march-2012/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 13:23:31 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Carnegie Corner]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[dale carnegie]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wilmington]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1243</guid>
		<description><![CDATA[ &#8220;Live in Day Tight Compartments.&#8221; -Dale Carnegie Stress &#38; Worry Principle In our high tech world, sometimes we need to live in hourly or minute-tight compartmentsto give us the ability to prioritize and focus on important life &#38; work areas.  Strictly Business Dale Carnegie Immersion Seminar  Monday-Wednesday May 14th-16th, 2012 &#8211; Wilmington, NC Call Merikay for more [...]]]></description>
		<wfw:commentRss>http://www.coachmkay.com/carnegie-corner/carnegie-corner-march-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UnPlug</title>
		<link>http://www.coachmkay.com/timely-inspirations-for-personal-successs/unplug/</link>
		<comments>http://www.coachmkay.com/timely-inspirations-for-personal-successs/unplug/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 13:19:45 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Timely Inspirations for Personal Success - T.I.P.S.]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[unplug]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1241</guid>
		<description><![CDATA[February 10-20, 2012 I traveled to Guatemala to serve on a building mission team with the NC United Methodist Conference.  As our bus headed up the mountain towards a small village called Chuisaicaba, we stopped to look at a rubber tree farm.  I was on day two of being unplugged from my blackberry and computer [...]]]></description>
		<wfw:commentRss>http://www.coachmkay.com/timely-inspirations-for-personal-successs/unplug/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Women&#8217;s History Month</title>
		<link>http://www.coachmkay.com/mindset/celebrate-womens-history-month/</link>
		<comments>http://www.coachmkay.com/mindset/celebrate-womens-history-month/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:17:25 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[History]]></category>
		<category><![CDATA[Month]]></category>
		<category><![CDATA[Panel]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.coachmkay.com/?p=1229</guid>
		<description><![CDATA[ Celebrate Women&#8217;s History Month  Join Us for the Women&#8217;s History Month Empowerment Panel on Tuesday March 27th, 2012 at GTCC Jamestown Campus Auditorium.   &#160; The event will be held in Building 25, the Percy H. Sears Applied Technologies Center. The auditorium is on the ground floor, Room 120. The event begins at noon, so if [...]]]></description>
		<wfw:commentRss>http://www.coachmkay.com/mindset/celebrate-womens-history-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February 2012 &#8211; Book of the Month</title>
		<link>http://www.coachmkay.com/book-of-the-month-highlight/february-2012-book-of-the-month/</link>
		<comments>http://www.coachmkay.com/book-of-the-month-highlight/february-2012-book-of-the-month/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 19:28:40 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Book Of The Month Highlight]]></category>

		<guid isPermaLink="false">http://173.254.51.158/~coachmk1/?p=1177</guid>
		<description><![CDATA[In honor of Valentine&#8217;s Day &#8211; consider The Love Dare to reconnect with your true love. This book was critical to my marriage during a rough season and is from the movie Fireproof. &#160;]]></description>
		<wfw:commentRss>http://www.coachmkay.com/book-of-the-month-highlight/february-2012-book-of-the-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carnegie Corner &#8211; February 2012</title>
		<link>http://www.coachmkay.com/carnegie-corner/carnegie-corner-february-2012/</link>
		<comments>http://www.coachmkay.com/carnegie-corner/carnegie-corner-february-2012/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:04:29 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Carnegie Corner]]></category>
		<category><![CDATA[dale carnegie]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[principle]]></category>
		<category><![CDATA[relations]]></category>
		<category><![CDATA[sincerely]]></category>

		<guid isPermaLink="false">http://173.254.51.158/~coachmk1/?p=1166</guid>
		<description><![CDATA[Mr. Carnegie&#8217;s Human Relation Principle #9Make the other person feel important and do it sincerely.Strictly Business Dale Carnegie Immersion ProgramFebruary 28th, 29th and March 1st &#8211; 2012Starmount Country Club-Greensboro, NCEmail merikay.tillman@dalecarnegie.com for details. &#160;]]></description>
		<wfw:commentRss>http://www.coachmkay.com/carnegie-corner/carnegie-corner-february-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Ways to Build Customer Loyalty</title>
		<link>http://www.coachmkay.com/business-management/8-ways-to-build-customer-loyalty/</link>
		<comments>http://www.coachmkay.com/business-management/8-ways-to-build-customer-loyalty/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:55:45 +0000</pubDate>
		<dc:creator>Coach MKay</dc:creator>
				<category><![CDATA[Business Management]]></category>
		<category><![CDATA[Professional Development]]></category>
		<category><![CDATA[Timely Inspirations for Personal Success - T.I.P.S.]]></category>
		<category><![CDATA[customers]]></category>
		<category><![CDATA[dale carnegie]]></category>
		<category><![CDATA[Geoffrey James]]></category>
		<category><![CDATA[Jeffrey Gitomer]]></category>
		<category><![CDATA[loyalty]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[strategies]]></category>

		<guid isPermaLink="false">http://173.254.51.158/~coachmk1/?p=1158</guid>
		<description><![CDATA[Want your customers or patients to keep you top of mind and tell others how much they love you?  ]]></description>
		<wfw:commentRss>http://www.coachmkay.com/business-management/8-ways-to-build-customer-loyalty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

